Understanding Colon Cancer with Dr. Marc Mesleh: Join Dr. Marc Mesleh, Chairman of Integrated Network Cancer Program with Advocate Medical Group, for an interactive presentation breaking down common questions about colon cancer. Topics will include colon cancer prevention, detection, and treatment, and how we can all improve our health.

Flavor Hacking with Herbs with Chef Ryan Hutmacher: Let’s transition to the kitchen and learn how to elevate flavor and texture with delicious herbaceous options. Herbs are essential elements in the pursuit of better eating and enjoyment. In this lesson, we’ll start simply, by exploring these kitchen staples and understanding when to use dried versus fresh herbs. We’ll also focus on the origin of herbs while mapping out common food combinations that will give you the skills to explore your own unique creations.